Strength & power
More power in short, hard efforts like lifting, sprints and jumps.*
Strong evidence
Lab-verifiedIndependent lab
The 5 g is really in there.
Label claim5 g creatine monohydrate per serving
Tested byEurofins
SampleAll 5 flavors, combined
Lot testedC202602
Your daily dose
4 gummies
= 5 g
5 gcreatine
monohydrate
monohydrate
The same 5 g as a scoop of powder. No scoops. No mixing. No clumps.
Built for the work you put in.
- Supports post-workout recovery*
- Taurine + B12 to support energy metabolism*
- Vegan · Non-GMO · Gluten-free
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Same 5 g. Zero scoops.
DOVIVE gummiesPowder
5 g creatine per serving
No scoop, no shaker
Fits in a pocket
Sugar-freeVaries
Third-party lab testedVaries
Compared with creatine monohydrate powders in general.
Stupid simple.
- Chew 4 gummiesThat’s your full 5 g.
- Any time of dayWith or without food.
- Every dayRest days too. Consistency beats timing.
What we leave out
Sugar
Gelatin
Artificial flavorsGluten
GMOs
“These creatine gummies are delicious and much preferred to having to mix powder. They are so easy to travel with.”
Performax · Creatine monohydrate gummies
4.3127 ratings on AmazonCreatine you’ll actually take every day.
Measured: 4.95 g per servingEurofins lab report · scan to verify5 g of creatine monohydrate in four sugar-free gummies. No scoop, no shaker, no gritty powder. Just chew and go.
- 5 gcreatine per serving
- 0 gsugar
- Veganpectin, no gelatin
- 3rd-partylab tested
Also: Non-GMO · Gluten-free · Taurine 200 mg · B12 100 mcg
Flavor: RaspberryTart, jammy raspberry
Can’t pick one? Mix 3 flavors in one pack
How many jars1 jar = 120 gummies = 30 days
Purchase option
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Pick every 30, 45, 60 or 90 days. Change it anytime.
Swap flavors before any delivery.
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Free shipping · ships in 1–2 business days. Every order ships free to US addresses. Usually arrives in 3–6 business days.
Try it for 30 days. If you don’t love it, email us within 30 days of delivery for a full refund, without returning your first jar (sealed extra jars come back with a free prepaid label). First order per product, one per household, orders at shop.dovive.com. Full terms
Tested by an independent lab. Eurofins tested one composite sample of all 5 flavors (lot C202602) for creatine, creatinine, heavy metals and microbes. Reports for new lots will be added when available. See the lab report
No calls, no forms. Skip, pause, swap flavors or cancel at dovive.com/account. We email you before every charge. Subscription terms
Product details at a glance
At a glance
- Per serving
- 4 gummies = 5 g creatine monohydrate
- Per jar
- 120 gummies · 30 servings
- Also inside
- Taurine 200 mg · Vitamin B12 100 mcg
- Sweetened with
- Stevia + xylitol · 0 g sugar
- Made with
- Pectin, so it’s vegan (no gelatin)
- When to take
- Any time, every day
- Tastes like
- Tart, jammy raspberry
What the science supports
What 5 g a day actually does.
Creatine is one of the most studied supplements in the world. Not just for lifters: for anyone who wants to stay strong. Here’s what research supports, and how strongly.
More muscle from training
Helps you build lean muscle when you strength train.*
Strong evidenceFaster bounce-back
Supports recovery between hard sessions.*
Good evidenceStay strong after 55
With strength training, helps older adults keep muscle strength.*
Strong evidenceBrain energy
Your brain uses creatine too. Early studies link it to memory, especially when you’re short on sleep.*
Early evidenceMade forLiftersRunnersWomen40+Everyday movers
Sources: EFSA Journal 2011;9(7):2303 and 2016;14(1):4400 (approved EU claims for high-intensity exercise and for adults 55+ with resistance training) · Kreider et al., J Int Soc Sports Nutr 2017;14:18 (ISSN position stand) · Avgerinos et al., Exp Gerontol 2018;108:166–173 (memory, meta-analysis). *These statements have not been evaluated by the FDA.
Taste first
Five flavors. Zero sugar.
Creatine only works if you take it every day. So we made four gummies you’ll actually look forward to.
Find your flavor
Tap a card to pick that flavor. You can mix two flavors in a 2-jar order.
0 g sugarNatural fruit flavors, sweetened with stevia and xylitol.
Pectin, not gelatinA soft, fruit-based chew. Vegan.
An honest noteXylitol can upset some stomachs in large amounts. Take with food, or split 2 + 2. Keep away from dogs.
Everything you want to know
Tap a topic. It’s all here, nothing hidden.
Why DOVIVE
The 5 grams are actually in there.
Some creatine gummies have tested far below their label in independent tests. We sent ours to Eurofins, one of the world’s largest testing labs. This is what they measured.
Real report
Eurofins analytical report
AR-26-R2-002875-01
March 11, 2026 · all five flavors in one sample
Scan to check this report on Eurofins’ own website. We can’t edit it.
Scan to check this report on Eurofins’ own website. We can’t edit it.0.86%
Creatinine, barely any. In soft gummies creatine can break down into creatinine. Ours stayed creatine.
Not detected
No cheap-creatine impurities. Dihydrotriazine and dicyandiamide were not found.
<0.05 mg/kg
Lead, below the test limit. Arsenic, cadmium and mercury were under 0.01 mg/kg.
None
No E. coli, Salmonella or Staph. Microbial counts well inside USP limits.
DOVIVEOther brands
Publishes the full lab reportYes, the whole PDFVaries by brand
Report you can verify with the labQR code, Eurofins siteVaries by brand
Tests creatinine, not just creatineYes, 0.86%Varies by brand
If it’s not for youRefund without returning your first jarVaries by brand
*How we got 4.95 g: Eurofins measured 27.2% creatine by weight (USP method). One gummy weighs about 4.0 g (480 g net ÷ 120 gummies), so 4 gummies hold about 4.35 g of creatine, which equals about 4.95 g of creatine monohydrate. One composite sample of all five flavors, lot C202602. Results apply to the sample tested.
What happens in your body
From one chew to stronger sets.*
Creatine is simple once you see it. Here is the whole trip, from four gummies to the energy your muscles use for a heavy set or a sprint.
-
1 · Chew 4 gummies, 5g
The daily amount used in most creatine research.
-
2 · Absorb Into your bloodstream
Creatine is absorbed through your gut and carried in your blood.
-
3 · Store Your muscles fill up
About 95% of your body’s creatine lives in your muscles.†
-
4 · Reserve Phosphocreatine
Stored as phosphocreatine, a quick-access energy reserve.
-
5 · Recharge ATP, back fast
It helps recharge ATP, your muscles’ fast fuel, during short, hard efforts.*
Creatine questions, answered
What is creatine?
A compound your body already makes from amino acids. You also get some from meat and fish. Most of it is stored in your muscles.
What does it do?
More stored creatine means more fast energy on tap. That supports strength and power during high-intensity training.*
How much should I take?
5g a day, every day, rest days included. That’s four DOVIVE gummies.
Do I need a loading phase?
No. Taking 3–5g daily can raise muscle creatine stores in about four weeks.** Loading only gets you there sooner.
When should I take it?
Whenever you’ll remember. Taking it daily matters far more than timing.
Is it only for bodybuilders?
No. Creatine is one of the most studied supplements in sports nutrition, in women and men alike.
Your first monthMuscle creatine stores, illustration only. Results vary.
- Week 1Build the habitFour a day, with food. No loading needed.
- Weeks 2–3Stores are risingKeep going, even on rest days.
- Week 4 and onTopped upDaily 3–5g can fill stores in about 4 weeks.**
*Structure/function statement. See the FDA note at the bottom of the page. **Hultman E, et al. Muscle creatine loading in men. J Appl Physiol. 1996;81(1):232–237. †Kreider RB, et al. ISSN position stand: creatine supplementation. J Int Soc Sports Nutr. 2017;14:18.
What’s inside
Short label. Nothing to hide.
Every ingredient, what it does, and why it earned a spot. The Supplement Facts match the jar.
Ingredients: creatine monohydrate, L-taurine, vitamin B12 (as methylcobalamin). Other ingredients: stevia extract (stevioside), vegan pectin, sodium citrate, xylitol, citric acid, natural flavor, carnauba wax, corn starch. That’s it.
What each ingredient does
5g
Creatine monohydrateThe most studied form of creatine, and the form used in most research. Four gummies give you the full 5g.
200mg
L-TaurineAn amino acid your body makes and stores in muscle. A common partner in training formulas.
100mcg
Vitamin B12As methylcobalamin, 4167% of the Daily Value. B12 supports normal energy metabolism.*
Pectin
The chewA plant fiber from fruit that sets the gummy. No gelatin, so it’s vegan.
0g sugar
Stevia + xylitolSweetness without sugar. Xylitol is a sugar alcohol, so if your stomach is sensitive, split 2 + 2 with food.
Taste
Flavor and finishCitric acid and sodium citrate for tang, natural flavor for taste, plus carnauba wax and corn starch so the gummies don’t stick together.
Supplement Facts
Serving size 4 gummies · 30 servings per jar
Amount per serving% DV
Calories10
Total carbohydrate1.5 g · 1%*
Total sugars0 g · **
Vitamin B12 (as methylcobalamin)100 mcg · 4167%
Potassium24 mg · <1%
Magnesium4 mg · 1%
Creatine monohydrate5 g · **
L-Taurine200 mg · **
* Percent Daily Values are based on a 2,000 calorie diet. ** Daily Value not established.
Other ingredients: stevia extract (stevioside), vegan pectin, sodium citrate, xylitol, citric acid, natural flavor, carnauba wax, corn starch.
Creatine content verified by independent third-party testing.
Manufactured in a GMP facility.
Good to know
- For adults 18 and over. Take 4 gummies a day with food, or split 2 + 2.
- Talk to your doctor first if you are pregnant or nursing, take medication, or have a medical condition, including kidney conditions.
- May cause mild stomach upset in some people.
- Store in a cool, dry place below 75°F. Keep out of reach of children.
- Contains xylitol, which is toxic to dogs. Keep the jar away from pets.
Not in it
- Sugar
- Gelatin
- Gluten
- GMOs
- Caffeine
- Artificial dyes
Gummies vs powder
Powder is cheaper. Gummies are easier.
Same creatine monohydrate either way. What matters is taking it every day. Here’s a fair look.
Feature
DOVIVEgummies
Powdercreatine
Typicalcreatine gummy
Creatine per serving
5g in 4 gummies
Usually 5g per scoop
Varies. Check the label.
Independent lab results
Yes · 1 Eurofins report, all 5 flavors
Varies by brand
Varies by brand
Creatinine measured
Yes, 0.86%
Varies by brand
Varies by brand
Scoop or shaker
None needed
Scoop, water, shaker
None needed
Sugar
0g
0g if unflavored
Some add sugar
Taste
Five fruit flavors
Plain, or mixed in a drink
Varies
Take it anywhere
Bag, desk, pocket
Needs water
Yes
Cost per day
$0.75$44.99 ÷ 60 days
~$0.20–0.40typical range
~$1.00–2.40typical range
How we did the math. DOVIVE: 2-jar subscription, $44.99 for 60 daily servings. One jar, one-time: $29.99 for 30 days, or $1.00 a day. Powder and typical-gummy figures are rough ranges from US brand sites and Amazon, September 2026. Prices change.
Try it for 30 daysLab-measured 4.95 g. Tastes like candy.
Straight answers.
The six things people ask before they buy creatine gummies.
Why 4 gummies?
Each gummy holds 1.25 g of creatine monohydrate. Four give you the 5 g most studies use. Want less? Two gummies are 2.5 g, or split 2 + 2 across the day.
What does it taste like?
A soft pectin chew, a little denser than a candy gummy, made with natural fruit flavors, fruity and lightly tart. Creatine is naturally a bit bitter; we balance it with stevia. Top-rated flavor on Amazon: Raspberry, 4.7 stars.
Will it melt?
Pectin holds up better than gelatin in heat. Still, keep the jar closed, below 75°F, and out of a hot car.
Will it upset my stomach?
Most people are fine. Some notice mild stomach upset, and xylitol can cause it in large amounts. Take them with food or split 2 + 2.
When will I feel it?
Creatine works with daily use. Muscle stores build over about 3 to 4 weeks, so take it every day, rest days too. Results vary.*
Where is it made?
Made in China, in a GMP facility. The Eurofins report lists the lot it tested (C202602).
Who it’s for
For anyone who trains.
Creatine isn’t a bodybuilder thing. It’s one of the most studied supplements for everyday people who move.
Supports strength and power during high-intensity training.*
Heavy sets · short restsSprints and intervals use the same fast energy system. Creatine supports performance in repeated hard efforts.*
Intervals · sprints · classesSame 5g, same science. Creatine research includes women, and the daily amount is the same.
Pilates · lifting · everythingPaired with resistance training, creatine supports lean muscle.*
Strength training · daily walksFor adults 18+. Check with your doctor first if you’re pregnant or nursing, take medication, or have a medical condition, including kidney conditions.
Watch · 30 seconds
No chalky powder. No shaker.
Just 5 grams, four gummies, wherever your day goes.
One small habit. Stronger workouts.*
- 5g creatine monohydrate
- Tested by Eurofins
- Zero sugar
- No scoop, no shaker
- Vegan pectin
- Free shipping · ships in 1–2 business days
- 30-day guarantee
The gummy problem
Why creatine gummies have a trust problem.
Making a gummy taste good is easy. Keeping 5 grams of creatine intact inside it is the hard part. Independent tests keep finding gummies with less creatine than the label says.
So we don’t ask you to take our word for it.
See our 4 checkpoints-
2024
NOW Foods had 12 creatine gummy brands tested.
Almost half came in far under their label. Some had no detectable creatine at all.
Source: NutraIngredients, March 2024 -
2025
SuppCo sent six more to an accredited lab.
Four of the six failed. Some had no creatine at all.
Source: SuppCo, 2025 -
The reason is chemistry.
In a soft, moist, tart gummy, creatine can slowly turn into creatinine. Creatinine doesn’t do what creatine does.
Creatine heat · water · acid Creatinine
Creator videos
Real routines. Coming soon.
We’re sending jars to people who lift, run and train, and asking for their honest take. Their videos will live here, labeled.
- #adPaid partnership with DOVIVE
- GiftedGot free product, no payment
Coming soon
On the listRating all five flavors
Coming soon
On the listWhat’s in my gym bag
Coming soon
On the listChecking my lot’s lab report
Coming soon
Make one with us
On the listWhy I quit my shaker
Lift, run or train? Tell us about you. We disclose every partnership.
support@dovive.comMade carefully
Tracked from batch to your jar.
- GMP facility
Manufactured in a GMP facility.
- A lot number on every jar
It ties your jar to its production batch.
- An outside lab
Eurofins tested a composite sample of all 5 flavors (lot C202602). We don’t grade our own homework.
- Kept cool
Sealed jars. At home, keep it closed and below 75°F.
A note from us
We started DOVIVE because we were tired of guessing. If a gummy says 5 grams, it should have 5 grams.
So we had our gummies tested at an independent lab (one composite sample of all 5 flavors), and we put the report where you can see it. If something ever looks off, tell us. A real person reads every email.
Reviews
What people say.
dovive.com reviews open after launch. Amazon ratings are shown separately below.
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“These creatine gummies are delicious and much preferred to having to mix powder. They are so easy to travel with.”
“These are super easy to take and a nice option if you don’t want to mess around with mixing creatine powder into something.”
“You get a great amount for the decent price! 4 is a serving size which makes it easy to tailor to individual needs.”
Amazon reviews, quoted word for word. These reviewers received the product free through Amazon Vine.
How reviews will appearLayout preview · no customer content
Ways to save
Pick the plan that fits your routine.
Your daily routine
Morning to night, sorted.
Creatine any time, electrolytes when you train, magnesium before bed. Pick what fits your day and save up to 25% on every delivery.
-
MorningWith breakfast, or any time
4 gummiesPerformax Creatine5g creatine monohydrate a day to help power your workouts.*$29.9930 days -
WorkoutOne stick in your bottle
1 stickElectrolyte Drink MixMix one stick into water when you train. 16 on-the-go sticks per box.Mix in waterGym-bag size$24.0016 sticks -
NightTwo gummies before bed
2 gummiesMagnesium 13-in-1Magnesium 13-in-1 · 66 mg elemental magnesium + L-theanine. Supports restful sleep.*Sugar-free60 gummies$26.0030 days
The Full Routine
Can’t pick one?
Build your own 3-pack.
Any three flavors, 90 days of creatine. Mix them, double up on a favorite, or let us surprise you.
- 1Pick 3 flavors
- 2Choose how
- 3Add to cart
$62.98$89.97$0.70 a day
0 of 3 pickedFree shipping · ships in 1–2 business days
Subscriber perks
Subscribe once. Win every month.
- Up to 30% offEvery delivery, for as long as you stay.
- Surprise giftSomething extra in your 3rd delivery.
- Price locked inYour price stays the same for 12 months.
- New flavors firstTry new drops before anyone else.
- Swap anytimeChange flavors or add products in two clicks.
- No stringsSkip, pause or cancel online. No calls.
How subscribing works
- 1PickChoose your flavors and how often: every 30, 45, 60 or 90 days.
- 2We shipFree, every time. We email a reminder a few days before each charge.
- 3You’re in controlSkip, swap flavors, change dates or cancel online anytime.
PreviewYour account at dovive.com/account
My subscriptionActive
Performax Creatine · Raspberry2 jars · $44.98 every 60 days
Next delivery—
Reminder email 3 days beforeSurprise gift
Price locked until Sep 2027
Add to your next boxMagnesium 13-in-1 · $20.80
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FAQ
Good questions.
Quick answers below. Anything else? A real person replies within one business day.
Product
Is there really 5g of creatine in every serving?
Yes. Four gummies contain 5g of creatine monohydrate. One Eurofins report (March 2026, lot C202602) tested a composite sample of all 5 flavors and measured about 4.95 g of creatine monohydrate per serving. The report is on this page, so you can check it yourself.
How many gummies do I take?
Four a day, with food. You can take them all at once or split them 2 + 2. Each jar has 120 gummies, which lasts 30 days.
When should I take them?
Whenever you’ll remember. Taking creatine every day matters more than the time of day. Many people keep the jar next to their coffee or in their gym bag.
What sweetens it?
Stevia extract and xylitol, so there is no sugar. Each serving of 4 gummies has 10 calories and 1.5g of carbs. Xylitol can cause stomach upset in large amounts. If that happens, split your serving 2 + 2 with food.
What else is in it?
Each serving also has 200mg taurine and 100mcg vitamin B12. Other ingredients: stevia extract (stevioside), vegan pectin, sodium citrate, xylitol, citric acid, natural flavor, carnauba wax, corn starch.
Is it vegan?
Yes. We use pectin from fruit instead of gelatin. It is also gluten-free and non-GMO.
What is creatinine, and why do you test for it?
Creatine can break down into creatinine when it is exposed to heat or moisture. Creatinine does not do what creatine does, so we measure it too.
How should I store it?
Keep the jar closed, below 75°F, and away from heat and sunlight. Don’t leave it in a hot car.
Gummies or powder: which is better?
Both give you creatine monohydrate. Powder costs less per day. Gummies are easier to take every day, with no mixing, and the daily habit is what matters most.
Results
When will I notice a difference?
Creatine works when you take it every day. Daily use can raise muscle creatine stores in about four weeks. Results vary from person to person.
Do I need a loading phase?
No. Four gummies a day is enough.
Should I take it on rest days?
Yes. Creatine builds up in your muscles over time, so take four gummies every day, including rest days.
Will creatine make me bloated?
Creatine draws water into your muscles, which is normal. Some people notice mild stomach upset. Taking your gummies with food and water, or splitting them 2 + 2, usually helps.
Subscription
How does the subscription work?
You choose how often it ships: every 30, 45, 60 or 90 days. We email you before every charge. Skip, change flavors or cancel online anytime at dovive.com/account. No calls needed.
How do I skip, swap or cancel?
Sign in at dovive.com/account. Skip a delivery, swap flavors, change how often it ships or cancel in two clicks. You can also email support@dovive.com.
Will I know before I’m charged?
Yes. We email a reminder a few days before every charge, with links to skip or change your order.
Will my price go up?
Your subscription price is locked for 12 months. If it ever changes after that, we email you before it takes effect, with a link to cancel.
Can I use a discount code on a subscription?
Welcome codes work on one-time orders. Subscriptions already save up to 30%, plus a surprise gift on your 3rd delivery.
Shipping & returns
How much is shipping?
Free on every U.S. order, with no minimum.
How fast will it arrive?
Free shipping · ships in 1–2 business days. Usually arrives in 3–6 business days. You’ll get tracking by email.
Where do you ship?
Anywhere in the United States. We don’t ship internationally yet.
What is your guarantee?
Don’t love it? Email us within 30 days of delivery for a refund, without returning your first jar. Sealed extra jars come back with a free prepaid label. This applies to your first order of each product, one per household, on orders placed at shop.dovive.com. Refunds go to your original payment method.
What if my order arrives damaged?
Contact us within 30 days of delivery and we’ll replace or refund it at no cost.
I bought on Amazon. Does the guarantee apply?
Amazon orders follow Amazon’s return policy. Our guarantee covers orders placed at shop.dovive.com.
Safety
Who should talk to a doctor first?
Performax Creatine is for adults 18 and over. Talk to your doctor first if you are pregnant or nursing, take medication, or have a medical condition, including kidney conditions.
Is creatine safe for women?
Creatine is one of the most studied supplements, for both women and men. Adults 18 and over can use it. Talk to your doctor first if you are pregnant or nursing.
Any side effects?
Some people notice mild stomach upset, and xylitol can cause this in large amounts. Take your gummies with food, or split them 2 + 2.
Is it safe around pets?
Keep the jar away from dogs and other pets. These gummies contain xylitol, which is toxic to dogs.
Is it tested for heavy metals?
Yes. Eurofins tested one composite sample of all 5 flavors (lot C202602) for heavy metals and microbes. That report is on this page.
Are you NSF Certified for Sport?
Not currently. Instead, we publish an independent Eurofins report (one composite sample of all 5 flavors, lot C202602).
No answer for that yet.
Email support@dovive.com and a real person will reply within one business day.
Email usLove it or it’s on us
Don’t love your first jar? We’ll refund it.
Email us within 30 days of delivery for a full refund, without returning your first jar. Sealed extra jars come back with a free prepaid label.
- First order of each product
- One per household
- Orders placed at shop.dovive.com
Talk to a real person
Email ussupport@dovive.com · reply in 1 business day
Text or call+1 (978) 806-2319
Your pick: Raspberry · 2 jars
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